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Classification Of Exercise

Calhan High School gymnasium in Calhan, Colorado A gymnasium, also known as a gym, is an open air or covered location for gymnastics, athletics, and gymnastic services. The word is derived from the ancient Greek gymnasium.[1] They are commonly found in athletic and fitness centers, and as activity and learning spaces in educational institutions. "Gym" is also slang for "fitness center", which is often an indoor facility. Classification Of Exercise: Very usefull article thanks ... keep writing such articles :) I'm so happy bcoz you are write this post for everyone thnxx a lot  Good night messages for girlfriend   Good Morning messages for girlfriend   Good night love SMS | Romantic Night SMS   Rohit sharma Accountant | Blogger   Good Night Messages For Her   Girlfriend Impress Images and Wallpapaer   I love u messages for girlfriend   Good Night Messages for mother   Good Night Images HD Wallpaper   Happy Diwali Wishes For Girlfriend   Diwali Wishes 2
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Use Of Exercise

Calhan High School gymnasium in Calhan, Colorado A gymnasium, also known as a gym, is an open air or covered location for gymnastics, athletics, and gymnastic services. The word is derived from the ancient Greek gymnasium.[1] They are commonly found in athletic and fitness centers, and as activity and learning spaces in educational institutions. "Gym" is also slang for "fitness center", which is often an indoor facility. Use Of Exercise: Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.[1] It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent certain "diseases of affluence" such as coronary heart disease,[2] type 2 diabetes,[3
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